Inner Strength Counseling FAQ

Scheduling a counseling session with Inner Strength Counseling is easy. You can contact me via phone or email, or use my online booking system. I offer flexible scheduling options, including telehealth, to accommodate your needs.

Telehealth therapy offers convenience and accessibility, allowing you to attend sessions from the comfort of your home. In-person therapy provides face-to-face interaction, which some clients prefer. Inner Strength Counseling offers both options to suit your preferences.

Inner Strength Counseling accepts a variety of insurance plans and offers flexible payment options to ensure my services are accessible to everyone in Cincinnati and the surrounding areas. Contact me for more details on specific insurance coverage.

I offer a range of therapeutic methods, including CBT, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based approaches are tailored to meet the unique needs of each client.

If you're experiencing mental health challenges such as anxiety, depression, or trauma, therapy can provide support and strategies for improvement. Inner Strength Counseling offers initial consultations to help you determine if my services are a good fit.

During your first session, I will conduct an initial assessment to understand your needs and goals. This session is an opportunity to build rapport and develop a personalized treatment plan tailored to your mental health journey.

Counseling sessions at Inner Strength Counseling typically last 50 minutes. However, session length can be adjusted based on your individual needs and treatment plan.

Yes, confidentiality is a top priority at Inner Strength Counseling. I adhere to strict privacy standards to ensure that all client information is kept secure and confidential.