Counseling mission statement Counseling mission statement

Inner Strength Counseling – Your Expert Mental Health Counselor in Cincinnati​

Mary Kay Giovanetti is a mental health counselor that specializes in providing compassionate, evidence-based counseling services in Cincinnati and the surrounding areas.

Inner Strength Counseling

Inner Strength Counseling

Inner Strength Counseling provides individualized and compassionate care for adults in Cincinnati facing mental health challenges. Founded in 2025 by Mary Kay Giovanetti, a Licensed Professional Clinical Counselor (LPCC) and Registered Nurse (RN), the practice is rooted in resilience, personal growth, and a deep commitment to humanitarian values. Drawing from evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Mary Kay helps clients manage and heal from anxiety, depression, trauma, panic attacks, and major life transitions.

Mary Kay’s diverse background in both nursing and counseling, paired with her personal experience overcoming physical and emotional challenges, informs her empathetic and collaborative approach. She creates a safe, inclusive space for all individuals, regardless of race, sexual orientation, social status, or religion. With a strong focus on helping clients develop practical coping skills, adapt to change, and rediscover purpose, Inner Strength Counseling promotes long-term wellness and emotional well-being.

Offering both in-person sessions and telehealth services, Mary Kay ensures flexibility and accessibility for every client’s unique lifestyle and needs. She works independently while maintaining a strong professional network for consultation, referrals to specialists, and future hospital affiliations to support emergency care transitions.

Read My Comprehensive Mental Health Guide

Explore the significant benefits of tailored mental health support. This guide provides insights into evidence-based methods and adaptable counseling services in Cincinnati, empowering you to make well-informed decisions.

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Mary Kay Giovanetti, LPCC, RN


Hi, I’m Mary Kay Giovanetti—Licensed Professional Clinical Counselor, Registered Nurse, mother of three, wife of over 40 years, and founder of Inner Strength Counseling.

I started my mental health journey as an outpatient therapist at Sun Behavioral Health in Kentucky in 2020. For several years, I divided my time between the hospital and my private office, working with adults facing anxiety, depression, trauma, and emotional distress. In 2025, I opened my own practice, first as Mary Kay Counseling Services, and later renamed to reflect what I believe lies at the core of the healing process: Inner Strength.

Before becoming a counselor, I spent years raising my three sons, maintaining my nursing license, and later returning to school to pursue my bachelor’s and master’s degrees in Clinical Mental Health Counseling. My nursing background gives me a unique lens on care and wellness, but it’s my own life experience—personal hardships, spinal surgeries, moments of transformation—that has truly shaped who I am as a therapist.

I’ve always been drawn to people. Even as a child, I found myself trying to understand what made others behave the way they do. I love deep conversations and listening to people’s stories. After receiving life-changing counseling during a particularly difficult period in my own life, I knew I wanted to give back in the same way.

Today, I specialize in helping adults navigate emotional pain, build healthy coping strategies, and adapt to life’s ever-changing landscape. I use CBT, DBT, and EMDR, but more importantly, I use compassion, honesty, and acceptance. I want every client to feel seen, heard, and safe in our work together.

I continue to hold my nursing license and consult with professionals when appropriate. I also refer clients to support groups, medical providers, or specialists as needed, because good care is holistic, and sometimes we need a team.

Outside the office, I’m passionate about the arts, music, theater, traveling, health, fitness, and reading. I believe my greatest success isn’t just a degree, a license, or a professional title—it’s the personal growth I’ve achieved by living authentically, learning from my mistakes, and practicing self-compassion. That’s the same journey I invite my clients to explore.

If you're struggling, I want you to know that healing is possible, and you don’t have to do it alone. I’m here to support you every step of the way.

Meet our counselors

Compassionate Care

What sets me apart is the combination of clinical experience, nursing knowledge, and personal resilience I bring to each session. As both a Licensed Professional Clinical Counselor and a Registered Nurse, I understand how emotional and physical health are deeply connected. My own journey through life’s challenges has taught me the value of compassionate, honest support—and that’s exactly what I offer my clients. At Inner Strength Counseling, I work with adults dealing with anxiety, depression, trauma, panic attacks, and major life changes. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, I provide both in-person and telehealth sessions to make care accessible, flexible, and tailored to your life.

Compassionate care philosophy

"Inner Strength Counseling has transformed my life. Their compassionate care and evidence-based methods helped me overcome my anxiety and regain control of my life. Highly recommended!"

- Sarah, Cincinnati

Mental health professionals Cincinnati

"The flexible scheduling and telehealth options at Inner Strength Counseling made it easy for me to prioritize my mental health. Their team truly understands and supports their clients."

- John, Cheviot

Evidence-based therapy approach

"I appreciate the diverse therapeutic methods offered by Inner Strength Counseling. Their safe and supportive environment allowed me to work through my trauma effectively."

- Emily, White Oak

Dedicated mental health team

My Mission

My mission at Inner Strength Counseling is to help individuals heal, grow, and thrive with strength, self-compassion, and purpose.

Inner Strength Counseling, based in Cincinnati, offers specialized counseling services designed to support adults facing mental health challenges.